Maggie’s Posts

getyourjoyon

Get Your Joy On!

With all of the magic and beauty the holidays can bring, it typically comes with a certain amount of stress, which creates a lack of happiness. This year I want you to do an experiment with me, I want you to commit to dumping the stress. I want you to bring joy into each and […]

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amazing

Bring on Your Amazing

This morning I woke up with a smile on my face looking forward to creating joy for the day. How many of you feel the same way? It’s so easy for us to open our eyes and be hit with the old, familiar voice of negativity or anxiety. Well, I say it’s time to wake […]

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open door

It’s Time To Walk Through

I have a gift for you that I have to share right now. THE WORLD HAS ENDLESS POSSIBILITIES AND OPPORTUNITIES and it’s not just for me or for a select few, but for everyone. We have the ability to create all that we long for and it starts with a DREAM. Take a moment, right now, […]

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crosstraining

Let’s talk fitness again!

In my last post, I shared with you that I am writing a series of fitness blogs for runners I coach. I love sharing these with you because I know your health and well being is an important part of who you are. This time, I focused on the power of cross training. Although it […]

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cool down

The Cool Down

I have a strong passion for fitness. Along with the transformational coaching that I do, I dabble in the fitness industry. I teach classes, personal train, and I am a marathon coach for a local running company.  Movement and exercise are important pieces of my self care and I believe that it is a crucial […]

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10waystocreatestillness

10 Ways To Still Your Mind

What a beautiful week it has been. I am naturally a joyful person but when the sun is shining my happiness radar definitely goes up a notch. There is something about the sun that makes me slow down and become more still…..   Being more still means giving my brain a break and emptying my […]

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Powerfulwords

The Power of Your Words

  Have you ever thought about how powerful our words can be? Words are a vehicle for us to share and express our experiences with one another. Most of us don’t realize though that the words we use can easily become what we experience. It starts with our thoughts and how we make meaning out […]

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Universal laws

The Power of Our Thoughts

  One of the greatest tools I have found in my personal transformational process is my faith. When I speak of faith, I am not talking about religion. By definition faith is “complete trust or confidence in someone or something.”  Faith can look different for everyone, but when you stand in faith you put yourself […]

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What is your gift

What is Your Gift?

I believe we are all born with a unique gift or talent. There is something that you can do better than anyone else in this world. When you are expressing this talent, you become timeless. Passion and inspiration flow from you effortlessly. You are so engrossed that the world falls away and you are 100% […]

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